“The most powerful path to our brain—and peace of mind—is through our gut.” Today, millions of people have gut dysbiosis that leads to poor digestion and mood as well as a constant state of low-grade inflammation. While restoring optimal gut flora demands a variety of interventions, it begins with eliminating grains, dairy, sugar and GMOs
The Post-Industrial Legacy Here is an uncomfortable fact: as inhabitants of an industrialized nation, we have an average of 700 synthetic chemicals in our bodies. Right. Now. That may seem hard to swallow until you realize that approximately 84,000 chemicals are introduced into food and consumer products in America each year. 1 More than 13,000
Lessen Your Toxic Load In your quest to find products that support a healthy, conscious lifestyle, do you sometimes feel like you have to compromise between effective and safe? We’ve been led to believe that this is the case, through powerful marketing forces that position chemicals as king, and “all-natural” as the watered-down, over-priced alternative.
Have you been told that your mental illness is a chronic condition? Have you been diagnosed with an ‘incurable’ disease like depression? Were you told that your only hope is to manage your symptoms by taking lifelong medications? What if you could eliminate this diagnosis by simply fixing nutrient deficiencies or correcting physiologic imbalances? As
The food you eat directly affects your brain Food is the best medicine. All your cells, bones, signaling molecules, and tissues are built from what you eat. For example, dietary fats are the building blocks of brain tissue and help balance hormones, and muscles are built from protein. Different vitamins and minerals are used to