Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. – Kahlil Gibran The American Way Productivity. Certainty. Predictability. Consistency. These words feel like a cozy blanket to our minds. And, at least since the Industrial Revolution, it has been a shared agreement that these values amplify and support
We’ve been told a story about depression – that you are born with a chemical imbalance that requires lifelong medication. Get ready for some myth-busting around the benefits, risks, and the truth about what depression is.
Are you sick of hearing about good bacteria yet? I’m not. I’m loving the near deluge of literature decimating germ theory and forcing us to revisit all existing medical science. To appreciate the decentering of The Human in the scheme of greater planetary biology, you must take in the scope of what a lowly bacteria
Does Low Carb = Low Energy? I have yet to meet a woman on a long-term, low carb diet who is loving life. I’m here to explain why I think this may be the case. While we have, collectively, reacted to the low-fat brainwashing of the past half-century, with a defiant, “Fat rules!” attitude, this
Have you noticed? Women are waking up. What worked before is no longer working and there just isn’t a way around that for an increasing number of us. But not all of us. No, not everyone will be waking up this time around. Few of our parents are awake, many of our siblings are just
Dr. Kelly Brogan Celebrates the Life of Her Mentor, Dr. Nicholas Gonzalez Dr. Nicholas Gonzalez’s passing is an unthinkable loss for so many who were inspired, transformed, and saved by his work. He was a clinical genius, an activist, and a visionary that changed the course of medicine for all those willing to let go