Healing is resolving the separation between the journey of the body and the journey of the soul. ” – Dr. Brit Cooper My Drugged Love and Hate Relationship One of the most arduous and testing experiences I’ve gone through in life was overcoming my Ambien addiction, or in my case, changing what felt like the most
We’ve been told a story about depression – that you are born with a chemical imbalance that requires lifelong medication. Get ready for some myth-busting around the benefits, risks, and the truth about what depression is.
For the past 35 years, I’ve had the great fortune of bearing witness to the incredible struggle and amazing resiliency of the human spirit. Day after day, year after year, patients have shared their most intimate stories with me — each one unique and each one special in its own way. Whether they were depressed,
An OCD Diagnosis and 8 Years of Meds Honestly, my obsessions are still here but I just feel separated from them in some way so I can function better. When we first met, this was how Tasha described her experience of health-related worries while on Zoloft for the past 8 years. Her ruminative focus would
You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” ― R. Buckminster Fuller Something is happening right now, on this planet. Can you feel it? It’s like we are in the death throes of a way of living, a way of being
Don’t you love when modern science confirms ancient wisdom? I was delighted to come across a recent scientific review article about curcumin, the active ingredient of turmeric (1). You may recognize turmeric as the bold yellow spice that is often used in curries. Turmeric first caught the interest of researchers because people who consumed lots