I have had the deep pleasure of connecting to Carrie-Anne Moss, actress and founder of Annapurna Living, through our shared passion for women’s healing and empowerment. She is holding such a beautiful space for soul-level evolution, and I’m honored to introduce you to her heart-felt writing. This post was originally published on Annapurna Living. •
We’ve been told a story about depression – that you are born with a chemical imbalance that requires lifelong medication. Get ready for some myth-busting around the benefits, risks, and the truth about what depression is.
Women have lost touch with their inner wildness. We know it’s gone because we are suffering — dramatically, quietly, alone — but what we may not know is that it’s time to find it, reconnect to it, and own it, to save ourselves and the planet. I sat with 38 year old Uma and I listened
This post was originally found on mantrasandmiracles.com, and has been shared here courtesy of Jessica Sevapreet. “In Kundalini Yoga we do not start without this mantra Ong Namo Guru Dev Namo. It’s a telephone number of Shakti, with its own area code, number, and it is a direct line.” – Yogi Bhajan Tuning in, as instructed
“Dr. Brogan, I have been doing the kundalini protocol you recommended to me in the morning for two days at 5:30 and it has helped immensely. My heart is so full of gratitude for you and while I know I have a lot of healing and work to do, for the first time in
Have you ever wondered if depression could be eased with an inexpensive over-the-counter supplement, no prescription required? Or how about extinguishing your chronic anxiety through more consumption of certain foods that contain natural stress-reducing ingredients? Read on, because I’ve got something for you that may be a pleasant shock! Every day I see patients who