Can Wheat Make You Crazy? Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with friends about a NY Times editorial claiming that gluten free is a fad. Maybe you’ve been raised, as I have, in a cultural consciousness that says, yeah food matters, but not that much. I’d love
The following guest post was written by my amazingly talented friend Lea at MavericKitchen. In this hilarious blog, you’ll learn what coffee enemas are used for, how the procedure works, and what you can do to avoid common pitfalls. Coffee Enemas: Say What?! If you told me a year ago I’d be writing this article, I
Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All patients must be given the most complete and accurate information about these medications, including: side effects (risk for dependence, violence, impulsivity, etc), the importance of properly
Is There an Easier Version? I stared out over the sea of beautiful women from all walks of life. It was an intimate gathering in the West Village, and we were there to talk mental health, healing depression, and personal transformation. Heather spoke up. She had dabbled with different diets, some supplements, but ultimately, she
Antibiotics and the management of pregnancy and birth “They told me I’ll need IV antibiotics because I had GBS my last pregnancy.“ I could feel Catherine’s confusion as it swirled with her near desperate desire to be cared for by a trusted authority – her obstetrician. Many women, even most, have been stripped of their compass.