If you’ve followed my work for any measure of time, you know that it has been my dream to open a holistic healing center where patients can move through experiences of awakening, suffering, crisis, or dissolution in a space of regeneration – with organic whole food, ancient technologies, community, movement, and a natural environment. Little
Drug Side Effects
The truth is that drugs can’t heal. And yet the primary approach to healing in modern health care is to treat symptoms with drugs. This is based on the erroneous belief that we are broken. We are machines that need calibrating and we need chemicals to feel better. But the evidence shows us that drugs can’t heal – and often, don’t even help.
Tylenol: Helping or Hurting? Have you ever popped a Tylenol to push through that annoying headache and get on with your day? Most of us have. Each week, millions of Americans take one of the 600 medicines that contain acetaminophen, Tylenol’s active ingredient, for various aches and pains. Acetaminophen is the most common drug ingredient
Physician, heal thyself. More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick. Dr. Stephanie Strozuk and I have a lot in common, not the least of which is using the principles of lifestyle medicine to not only heal, but vitalize
If you felt like you were being aggressively and relentlessly chased by a menacing stranger, then as you approach the edge, jumping off of a cliff might seem like your only option. But what if the person chasing you was trying to tell you something you needed to know? What if you completely misunderstood the
The Case for Holistic Medicine Ali says it all: “We have the ability not only to heal ourselves, but with the generation coming up, we have the ability to tell them that there’s a different way you can do this.” What is she talking about? A life-long psychiatric patient who, like so many, accumulated labels