We know that the brain impacts the gut and that the gut affects the brain. We also know that diet can take us a long way towards healing even long-term gut damage. But what if diet isn’t enough? A homeopath, herself, Christine was surprised and delighted at the unexpected side effect of beginning a daily
Resolving PMS Women are just supposed to deal with PMS, right? It’s just part of the deal. 7-10 days, or maybe 12-14 (aka half of your life) where you sabotage relationships, want to crawl out of your skin, and generally feel disconnected from any reason for living. Leigh Ann tried exercise and supplements after laying
Have 30 minutes? Sit down with Marie Forleo and Dr. Kelly Brogan to talk about myths and truths when it comes to depression – what it is, what it isn’t, and how to heal it.
It’s happening. Right. Now. I couldn’t be more enlivened by the incredible women that are speaking this message of feminine empowerment. By the fact that we are waking up in droves, to our innermost resources, and to the truth that to heal the planet, we have to heal ourselves. I believe passionately in physical healing
Physician, heal thyself. More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick. Dr. Stephanie Strozuk and I have a lot in common, not the least of which is using the principles of lifestyle medicine to not only heal, but vitalize