Evolutionary mismatch. This is the term that encompasses the root cause of most modern ills. We are living a lifestyle – read diet, stress level, movement and sunlight deficiency, toxic exposures, pharmaceuticals – that is incompatible with what our genome has evolved, over millions of year, to expect. Two specific points on the temporal chart
Gut Health And Mood
Over 90% of the cells in our body are non-human. This microbial ecology, found largely in our digestive system, is intricately connected to processes in our bodies that make us healthy – or make us chronically ill. Modern life is wreaking havoc on the healthy balance required for health – including brain health. We are nature and nature is us. See how the latest science supports this truth.
This article first appeared on Mercola.com as The New Psychiatry: Psychoneuroimmunology A New Field Emerges Psychoneuroimmunology. This is what I aim to practice. Medical terms of this length command our respect for the interconnectedness of different subspecialties, for the futile segmentation and compartmentalization of the body into different organ systems. As discussed in this previous article I wrote for
We know that gut bacteria are critical for nutrient absorption and for immunity, and I have discussed their role in mental health and wellness, but this study and others explore how we may be set up from very early in life to deal with a suboptimal intestinal environment. Mice stressed by fox odor, temporary restraints,
Could there be a food-based cure for schizophrenia, bipolar, and depressive disorders? It is my firm conviction that diet – both what it may be deficient in as well as its potential toxicity – can cause what we label as mental illness. In medical school, we learn about the mental repercussions of nutrient deficiencies such
Lamaze is an incredible organization dedicated to supporting women’s birth and postpartum experience. Their clinical and scientific influence has reflected the conventional concerns around the role of medication in the treatment of antepartum and postpartum depression. I had the honor of bringing my perspective on inflammatory models of mental illness to Science & Sensibility. Read