Two women achieved mood stability for 2-3 years through a very low carb, ketogenic diet. Their stability was superior to that experienced on medication, and side-effect free.
- These women ate raw dairy, fish, organic meat, and non-starchy vegetables. They took select supplements and used coconut oil therapeutically.
- These cases demonstrate the power of diet in altering psychiatric symptoms. A ketogenic diet controls for the effects of sugar, inflammatory grains, and even genetically modified foods.