We know that the brain impacts the gut and that the gut affects the brain. We also know that diet can take us a long way towards healing even long-term gut damage. But what if diet isn’t enough? A homeopath, herself, Christine was surprised and delighted at the unexpected side effect of beginning a daily
We are so tired. So tired that we can’t think when we want to, move how we want to, or get up and go the way we feel we need to. Our brains, bodies, and our willpower are all burnt out. Jenny told me that, now that she is off of Wellbutrin, she doesn’t understand
Tracing the Roots of Depression It was March 23, 2011, about 2:30 in the afternoon, when I noticed my face was swollen. I was just starting a root canal, and my dentist had told me to expect infection, so suddenly looking like the lady in the radiator from “Eraserhead” wasn’t a big shock. I felt
Stress: Is it real or imagined? Stress. It has become our constant companion. We know when we feel it and when we don’t feel it, we actually may even go looking for it. Have you ever had a moment of peace and quiet, only to watch your mind pounce into action in a desperate effort
Have 30 minutes? Sit down with Marie Forleo and Dr. Kelly Brogan to talk about myths and truths when it comes to depression – what it is, what it isn’t, and how to heal it.