We all love the idea of a magic pill. A safe, effective, quick fix. I certainly do. I thought that I was prescribing them, for years, to my patients suffering from insomnia, forgetfulness, lack of motivation, tearfulness, fatigue, flat mood, hopelessness, and irritability. I believed that I was helping them, doing something to ease their
The Key to Vital Productivity: Getting in the flow Ever notice that the less you do, the less you get done? And, somehow, when you’re in the flow, you can almost stretch time with the efficiency of your execution? Like the more you do, the more you can do? Can we expand to encompass even
Adapted from A Mind of Your Own by Kelly Brogan, MD A silent tragedy in the history of modern health care is happening right now in America, but no one is talking about it. We have been told a story of depression: that it is caused by a chemical imbalance and cured by a chemical
Our Break from the Divine Feminine To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage, looming in the corner of the room. Feeling inadequate. Feeling like it’s too much. Like you don’t care. But also like you can’t stop caring. The
Here’s what two renegade doctors have to say about what depression is, what it isn’t, and how to reverse it.