If you’re ready to expand your perspectives on health and wellness, I’m hoping this Meditation Toolkit is a meaningful introduction to some simple, powerful practices to empower you in moments of struggle. I’m guessing you are looking for something – some way to reconnect to a part of yourself that maybe has grown dim, or
Our mettle is never more tested than through our children’s health. In fact, maternal and pediatric medicine is predicated on fear. That innate and primal, mama bear, I’ll do anything for my kid, impulse has been systematically captured by a near religiously upheld practice of aggressive and proactive management of the human body. (Have you
Is seasonal depression real? As the temperatures drop and the winter jackets emerge, many people will be diagnosed with seasonal depression, also called seasonal affective disorder (SAD). Amazingly, as the weather changes, up to 10% of people living in northern latitudes will be categorized as depressed. But what exactly is seasonal depression? How is it
Cindy was medically hexed with a Lupus diagnosis 18 years ago, after the birth of her son. In the wake of this, and because of sociocultural conditioning around the fate of someone with this potentially serious autoimmune condition, she shrunk her life to fit what she thought should be the experience of a sick woman.
As someone who has sat on both sides of this very heated issue, I am excited to share with you the summary distillation of my perspective on vaccination and brain health. The information presented in this ebook is based on years of research that has lead me to some inconvenient truths about a medical process