Lessen Your Toxic Load In your quest to find products that support a healthy, conscious lifestyle, do you sometimes feel like you have to compromise between effective and safe? We’ve been led to believe that this is the case, through powerful marketing forces that position chemicals as king, and “all-natural” as the watered-down, over-priced alternative.
You may have noticed that my approach to women’s mental health deviates from the norm – from what is being taught in medical school and what is being offered by doctors around the country. I believe that our current model is outdated and disempowering. Take a look at posts in this category to discover a new, powerful way to take more control of your health than ever before.
Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body’s wisdom playing out in its own highly designed and incredibly personal way. The labels. Depression. Pertussis. Breast Cancer. Hashimoto’s. These are more than words – these are modern day hexes. They have this power
If you’ve chosen to take antidepressants, it’s probably because it made sense to you at the time of that decision. But does it need to be a lifelong commitment? Anne’s journey helps us to see that coming off of antidepressants can be the beginning of a next chapter, and a personal rebirth. Not only did
“Sure, I agree that cleaning up your diet and meditating can help with depression, but how can you say that antidepressants don’t work? Prozac saved my sister’s life!” Do you know someone who suffered from debilitating depression or anxiety, and their life seemingly turned around after they were prescribed antidepressants? I can’t even count the
There was an interesting story floating around the web a while back, about an octopus who was able to squeeze out a tube, scoot across the floor, and slither down a pipe, presumably out to the ocean. I think what made this video so viral was that folks were blown away by how smart this animal was. I’ve