I opened the window to the 27 degree NYC air. My driver asked if I wanted him to turn the heat off, and I said, “no it’s the air freshener. It’s really too much.” “Too much?! You’re supposed to like it!” he exclaimed with exasperation in his thick Greek accent. Thus ensued a discussion about
You may have noticed that my approach to women’s mental health deviates from the norm – from what is being taught in medical school and what is being offered by doctors around the country. I believe that our current model is outdated and disempowering. Take a look at posts in this category to discover a new, powerful way to take more control of your health than ever before.
It’s happening. Right. Now. I couldn’t be more enlivened by the incredible women that are speaking this message of feminine empowerment. By the fact that we are waking up in droves, to our innermost resources, and to the truth that to heal the planet, we have to heal ourselves. I believe passionately in physical healing
Tylenol: Helping or Hurting? Have you ever popped a Tylenol to push through that annoying headache and get on with your day? Most of us have. Each week, millions of Americans take one of the 600 medicines that contain acetaminophen, Tylenol’s active ingredient, for various aches and pains. Acetaminophen is the most common drug ingredient
Physician, heal thyself. More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick. Dr. Stephanie Strozuk and I have a lot in common, not the least of which is using the principles of lifestyle medicine to not only heal, but vitalize
Detox – Why You Need To Have you ever read The Lorax? The message of this prescient tale has never been more important: it takes one person, motivated by love, to reconnect the many to their own native wisdom. From this place of connection, the natural world has infinite regenerative capacity. I’ve spent the past