There is a radically different way to think about health. You may have heard about it, but are you clear on what it truly means, and the transformations it can yield in your mind, body and spirit? You can fight or you can trust. It’s really that simple. In conventional medicine, the body is a
You may have noticed that my approach to women’s mental health deviates from the norm – from what is being taught in medical school and what is being offered by doctors around the country. I believe that our current model is outdated and disempowering. Take a look at posts in this category to discover a new, powerful way to take more control of your health than ever before.
The best of both worlds? The middle path is an appealing notion. We can have the best of both worlds right? This is what reason implores us to listen to. Should we? Well, it depends on what motivates you. What drives you. What you want. I work with women who tell me they want to
Resolving PMS Women are just supposed to deal with PMS, right? It’s just part of the deal. 7-10 days, or maybe 12-14 (aka half of your life) where you sabotage relationships, want to crawl out of your skin, and generally feel disconnected from any reason for living. Leigh Ann tried exercise and supplements after laying
Watching the World Go By I spent months confined to my bed when I was tapering off of my medications. I was alone in my own small world without much connection to the world passing by outside my bedroom window. One month after I took my last dose of my last medication, I knew I
This post was originally found on Fearless Parent, and has been shared here courtesy of Louise Kuo Habakus. Step back and take a good look. It’s a full blown, parent on parent brawl. I’m struck with an urgency that the vaccine discussion is perilously off track and acutely needs correction. The anti-vaccine controversy isn’t really about