I would like to welcome Dr Mercola readers and share my inaugural Mercola post on the subject of antidepressants with my regular readers: unanswered questions, and evolving concerns about safety and efficacy. My site will continue to be a resource for those interested in exploring paradigm-shifting perspectives on achieving health and wellness without pharmaceuticals, with
You may have noticed that my approach to women’s mental health deviates from the norm – from what is being taught in medical school and what is being offered by doctors around the country. I believe that our current model is outdated and disempowering. Take a look at posts in this category to discover a new, powerful way to take more control of your health than ever before.
Understand 4 principal tenets that may be undermining your current understanding of the efficacy and safety of antidepressants.
The following are four principal tenets that may undermine your current understanding of the efficacy and safety of antidepressant medication. For more information like this, please check out Dr. Kelly Brogan’s new book, A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives – on sale
A due date is 280 days from a woman’s last menstrual period, but only 3% of women deliver on this date, and only 70% within 10 days of it. Tracking precise lengths of gestation in 125 pregnancies, researchers found that babies were born with up to 37 days variation (up to 43 weeks) from the
While I advocate for a high natural fat, vegetable-based carb diet for most people, I am often asked, “What should I eat for a snack?” With improved blood sugar stability, constant hunger becomes less of a reality and as a result, snacking becomes less necessary. However, it’s not a bad idea to have a minimally