The Path to Wellness Is Through Food If you are one of the estimated 15 million Americans suffering from depression, you may be surprised to learn that the path to wellness and vitality is through food. The Western diet of heavily processed, denatured foods has been widely linked to rising rates of obesity, diabetes, and
What YOU Can Learn From Hundreds of Patients Every year, millions of people worldwide choose to take a pharmaceutical approach to treating their depression. For some, antidepressants provide a temporary reprieve from what feels like an unbearable weight. For others, antidepressant use creates more negative and undesired side effects than benefits. The antidepressant medication approach
As a relative newbie to this whole “spiritual awakening” thing, I have spent much of the past several years motivated by the carrot of victory. Of course, my opponent is no longer disease, germs, and pharmaceutical non-compliance. No…it has become ignorance, misinformation, and corporate industry (to keep the list short). I am deeply invested in being
Lessen Your Toxic Load In your quest to find products that support a healthy, conscious lifestyle, do you sometimes feel like you have to compromise between effective and safe? We’ve been led to believe that this is the case, through powerful marketing forces that position chemicals as king, and “all-natural” as the watered-down, over-priced alternative.
It turns out that chronic diseases don’t need to be chronic. Medication does not need to be lifelong. Symptoms and struggle don’t need to feel oppressive. And you don’t need to be dependent on a medical system that is keeping you sick. Meet some of the everyday folks who are blazing the trail of radical