In addition to the traditional medicine systems that developed clinical herbal practices over thousands of years, there used to be a knowing amongst women about which herbs are safe, helpful and appropriate during pregnancy – largely drawn from experience and regional plant growth. Women could self-prepare their formulations, or have them delivered by elders in
This post first appeared on GreenMedInfo.com. To sleep, perchance to dream. Many of us have a love hate relationship with sleep – making the time for it, honoring it, needing it, losing it, wanting it, partaking too much. A highly ritualized behavior, sleep also exemplifies the complexity of physiologic processes that feel beyond our control.