Healing is resolving the separation between the journey of the body and the journey of the soul. ” – Dr. Brit Cooper My Drugged Love and Hate Relationship One of the most arduous and testing experiences I’ve gone through in life was overcoming my Ambien addiction, or in my case, changing what felt like the most
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You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” ― R. Buckminster Fuller Something is happening right now, on this planet. Can you feel it? It’s like we are in the death throes of a way of living, a way of being
Physician, heal thyself. More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick. Dr. Stephanie Strozuk and I have a lot in common, not the least of which is using the principles of lifestyle medicine to not only heal, but vitalize
May 1998 – My personal health transformation had very innocent roots. I remember standing with my medical school graduating class at what was then Avery Fisher Hall in New York City, reciting the Hippocratic Oath. I was excited about my future career in Adolescent and Young Adult Medicine and was ready to dive head first
My office was Ali’s last stop. She and her family were looking for residential facilities because her symptoms were so disabling, chronic, and unresponsive to conventional treatment. She had collected diagnoses over her lifetime including Eating Disorder, Premenstrual Dysphoria, Depression, Generalized Anxiety, and Bipolar Disorder. She made five real suicide attempts, had been hospitalized multiple