Holistic Women's Health Psychiatry
Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive symptoms and improve quality of life in as little as 44 days. Click here to find out more. 2020: The Year of Opportunity 2020 has been a year that almost no
There’s a phrase we all keep hearing: It doesn’t make sense. We’ve heard it from citizen journalists, from hospital and police force whistleblowers, and from otherwise compliant and law abiding self-quarantiners whose personal, lived experience simply isn’t adding up to what they are being told is happening by mainstream media. So what is it that
Powerlessness. That is what so many of us are struggling with in this moment of great transition, globally. Any narrative about what’s going on that points to something we can’t control as the cause of our worry leaves us feeling small, out of control, and afraid. Kinda like when we were kids. What if this
Since the discovery of DNA, the central dogma of genetic translation has lured us in with a simple path from genes to illness. With the completion of the Human Genome Project, however, we were forced to begin to explore the limitations of the mutation model of illness and our assumptions about the biology behind illness
This blog post contains excerpts from my new book, Own Your Self, now available for pre-order. Have you ever been in a life free fall? Complete with the sense that you’re heading towards inevitable doom, your insides are twisted up in your throat, and your mind is screaming ‘NO!’ as you wince your way through
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