Dear Class Moms: It was great to see all of your smiling faces at last week’s potluck. There’s nothing quite like connecting over the shared mission of motherhood – of working so hard to grow healthy, happy kids at a time where the guidelines of parenting have become so complex and convoluted. We all want
A discussion of the little known risks of oral contraceptives, particularly for those with anxiety and depression. For non-hormonal options, see: http://bit.ly/1tpNVzi. For more information like this, please check out Dr. Kelly Brogan’s new book, A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives –
A discussion of the little known risks of oral contraceptives, particularly for those with anxiety and depression.
So, what got me so into Functional Medicine? About 9 months after the birth of my first daughter, I was 7.5 months back to work at the hospital and in my private practice. I was long back to my prepregnancy weight and loving motherhood, but I locked myself out of my office on several occasions, and had to,
Every Monday, I make a Bolognese. I learned the recipe-less technique from my Tuscan mom whose simple dishes have consistently outdone some of the 5 star chef creations I’ve had at Manhattan restaurants. With two kids at home, this traditional Italian sauce becomes a stealth transport vehicle for kale, beets, cilantro, and all manner of