Holistic Women's Health Psychiatry
The Dark Night of the Soul has been referenced by spiritual teachers for ages. It is an inner journey that one is called to undertake at various stages in life, one where the mind’s limited perceptions of reality are utterly transformed. This experience can be considered a form of death: the dissolution of an ideal,
Do you know what an abacus is? It’s essentially an old school bead-based calculator. You move a bead to one of two sides to keep the tally. The implication of this tool is that the total number of beads stays the same…they just get moved around within the frame. Could the abacus be some sort
Background This case illustrates the relationship between gut, hormonal, and brain function in that dietary change, mindfulness interventions, and detoxification led to resolution of disabling luteally exacerbated psychiatric symptoms. Summary A 45-y-old, married, Caucasian female with a history of diagnosed bipolar disorder with psychotic features, premenstrual dysphoric disorder, panic disorder, and repeated occurrence of suicide
“The most powerful path to our brain—and peace of mind—is through our gut.” Today, millions of people have gut dysbiosis that leads to poor digestion and mood as well as a constant state of low-grade inflammation. While restoring optimal gut flora demands a variety of interventions, it begins with eliminating grains, dairy, sugar and GMOs
The Post-Industrial Legacy Here is an uncomfortable fact: as inhabitants of an industrialized nation, we have an average of 700 synthetic chemicals in our bodies. Right. Now. That may seem hard to swallow until you realize that approximately 84,000 chemicals are introduced into food and consumer products in America each year. 1 More than 13,000
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