SUMMARY: The following case study provides an in-depth analysis of patients who experienced psychiatric medication withdrawal and were treated with an effective lifestyle medicine protocol. These holistic methods present a sustainable alternative to long-term treatment of mood symptoms and chronic illnesses. The diet and detox protocols prescribed by Dr. Brogan and showcased in this study,
Gut Health And Mood
Over 90% of the cells in our body are non-human. This microbial ecology, found largely in our digestive system, is intricately connected to processes in our bodies that make us healthy – or make us chronically ill. Modern life is wreaking havoc on the healthy balance required for health – including brain health. We are nature and nature is us. See how the latest science supports this truth.
My beloved partner, Sayer Ji’s, culminating work curating over twenty years of natural health advocacy, is finally here! His new book, Regenerate, now on pre-order, contains myth-busting health information, daily practices for regeneration, and a summary of the New Biology that you won’t find anywhere else. Not only that, but he’s going live with a
Eat your veggies is no longer synonymous with health thanks to the increasingly documented deleterious health effects of chemical pesticides and herbicides. In the approximately 80 years of human chemical herbicide use, countless health problems have been linked back to exposure. There was the Vietnam War’s Agent Orange. There was DDT and associated obfuscation efforts.
If you know what depression feels like – the brain clouding, the flat moods, the tiredness – you’re not alone. Over 300 million people around the world have depression, and yet there’s a lot that we still don’t quite understand.1 Thankfully, the medical field is developing some new insights that just might help us understand
For those of you who have ever had a garden, you know the struggle. It requires hours of back-breaking work to pull out the weeds and to care for the new plants. However, once these new plants get firmly established in the soil, they naturally keep the weeds at bay. Maintaining this balance is key