As we have been disconnected from the natural world, we have been disconnected from our own intuitive sense. This sense has helped us cultivate health and resist illness for the better part of several million years. Working from “science” and our intellects, however, has led us to the most grave state of suffering in our
Gut Health And Mood
Over 90% of the cells in our body are non-human. This microbial ecology, found largely in our digestive system, is intricately connected to processes in our bodies that make us healthy – or make us chronically ill. Modern life is wreaking havoc on the healthy balance required for health – including brain health. We are nature and nature is us. See how the latest science supports this truth.
Healthy Gut If we want healthy guts, we have to develop a collective consciousness about the origins of the microbiome. Knowing how something is made helps you to fix it when it’s broken. So, here’s what we know: Antibiotics, pesticides, birth control, and vaccines may all negatively affect a woman’s microbiome over the course of
Dr. Kelly Brogan Celebrates the Life of Her Mentor, Dr. Nicholas Gonzalez Dr. Nicholas Gonzalez’s passing is an unthinkable loss for so many who were inspired, transformed, and saved by his work. He was a clinical genius, an activist, and a visionary that changed the course of medicine for all those willing to let go
What happens when you make rural Africans eat an American diet and African American eat a rural African diet for two weeks?It turns out that their micobiota change. Predicated on differential risk for colon cancer, O’Keefe et al set out to quantify the biomarkers and microbiota that might account for a colon cancer incidence of 65:100,000
I used to be a dairy addict. When my naturopath asked me to give up gluten and dairy 6 years ago, it was approximately 2 more years before I stopped fantasizing about cheese, milk, ice cream, ricotta (yes, I’m Italian), and yogurt. It turns out we have a decent explanation for the deep pleasure associated