“It’s been a little over 3 weeks since we last met, and I wanted to send you an update. I started eating red meat daily to address the reactive hypoglycemia. I am feeling so much better! I am a lot less hungry, can fall asleep more easily and stay asleep! (I can’t believe this works.)”
Gut Health And Mood
Over 90% of the cells in our body are non-human. This microbial ecology, found largely in our digestive system, is intricately connected to processes in our bodies that make us healthy – or make us chronically ill. Modern life is wreaking havoc on the healthy balance required for health – including brain health. We are nature and nature is us. See how the latest science supports this truth.
Have you heard of spontaneous remissions? You know, getting better, like completely better, without classical medical intervention? The conventional world goes out of their way not to document, study, or even acknowledge these “outliers” – many of which Dr. Kelly Turner is now devoted to cataloguing. In fact, most patients who recover from diagnoses like
There is a radically different way to think about health. You may have heard about it, but are you clear on what it truly means, and the transformations it can yield in your mind, body and spirit? You can fight or you can trust. It’s really that simple. In conventional medicine, the body is a
Resolving PMS Women are just supposed to deal with PMS, right? It’s just part of the deal. 7-10 days, or maybe 12-14 (aka half of your life) where you sabotage relationships, want to crawl out of your skin, and generally feel disconnected from any reason for living. Leigh Ann tried exercise and supplements after laying
The food you eat directly affects your brain Food is the best medicine. All your cells, bones, signaling molecules, and tissues are built from what you eat. For example, dietary fats are the building blocks of brain tissue and help balance hormones, and muscles are built from protein. Different vitamins and minerals are used to