Holistic Women's Health Psychiatry
There’s a phrase we all keep hearing: It doesn’t make sense. We’ve heard it from citizen journalists, from hospital and police force whistleblowers, and from otherwise compliant and law abiding self-quarantiners whose personal, lived experience simply isn’t adding up to what they are being told is happening by mainstream media. So what is it that
When your foot hurts, it can help to ask why it hurts rather than to reflexively reach for a Tylenol. Especially if the asking helps you to see that you have a piece of glass in it. With the clarity to look for a root cause, the option to manage the symptoms with a chemical
Powerlessness. That is what so many of us are struggling with in this moment of great transition, globally. Any narrative about what’s going on that points to something we can’t control as the cause of our worry leaves us feeling small, out of control, and afraid. Kinda like when we were kids. What if this
How many medications are you currently taking? A Mayo Clinic study found that 7 out of 10 Americans take at least one prescription drug. But it gets worse… Over 50% take two prescription medications, 20% take at least five medications (Mayo Clinic, 2013); and 23% take at least three (CDC, 2016). A 2017 Consumer Reports
Videography: Ana Paula Alvarez Music: Mardeleva In November, I married the man who catalyzed my spiritual awakening and activated the creative life force that has brought my offerings to the world through my own healing. We call our 6.5 year journey “The Spiral Path” because of how the energy between us contracts in order to
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