This blogpost was written prior to March 2020. If Seinfeld and Woody Allen had a love child, it might have been me the week of my first silent retreat experience. The neurotic detritus of my mind even started to make me smile inwardly with compassion. After this sit, I’ll go pee, then I’ll make myself
Thinking of a First Moon Ceremony for Your Daughter?
Recuperation. It’s a term I recently learned1 that refers to “the process by which conservative forces sterilize subversive ideas before integrating them back into culture in a non-subversive form.” This term is aptly applied to everything from the appropriation of psychedelics by the FDA and ivory tower institutions like Johns Hopkins to the witch hunts
Re-thinking School with Dayna Martin
Many argue that the real pandemic is dependence on authority, fear of judgement, and an inability to critically think. But are these human qualities or are we conditioned to disconnect from our own inner compass in service of authoritarian power structures, from birth? Have you asked yourself where you learned obedience and rule-following as a
Holistic Approaches: A Proven Treatment for Psychiatric Drug Withdrawal
SUMMARY: The following case study provides an in-depth analysis of patients who experienced psychiatric medication withdrawal and were treated with an effective lifestyle medicine protocol. These holistic methods present a sustainable alternative to long-term treatment of mood symptoms and chronic illnesses. The diet and detox protocols prescribed by Dr. Brogan and showcased in this study,
Vital Mind Reset: Randomized Clinical Trial
Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive symptoms and improve quality of life in as little as 44 days. Click here to find out more. 2020: The Year of Opportunity 2020 has been a year that almost no
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