The stumble from grace You were feeling great! You decided to taper your antidepressant medication, did the Reset, reclaimed your body, took a red line marker to many of your former perspectives and beliefs on health, and you were loving all of the spiritual tropes parading across your Instagram feed, feeling super proud of the
The Many Origins of Depression
What Is Depression? Is depression a flat mood, an inability to participate in ‘normal life activities,’ or unexplained bouts of sadness? In spite of its singular clinical classification, depression looks different for each person. Like Leo Tolstoy noted in his famous novel Anna Karenina, “All happy families are alike; each unhappy family is unhappy in
What Is Functional Dentistry?
Do you know that wisdom teeth are supposed to fit in our mouths? That tooth decay isn’t just about eating candy? And that teeth grinding can be a sign of poor oxygenation integrity during sleep? Meet Dr. Steven Lin, a pioneering nutrition-based dentist who is here to teach us how and why oral health should
3 Tips for Tapering Benzodiazepines or Sleep Meds
Forewarned, forearmed, to be prepared is half the victory. ~ Miguel de Cervantes For many people, the prospect of facing benzodiazepine withdrawal is terrifying. For others, the actual process of withdrawal itself may be one of the most difficult things they will ever have to endure. This is due in no small part to the
The Science Delusion
There are three philosophical books that make my required reading for life list: The Book by Alan Watts Ascent of Humanity by Charles Eisenstein The Science Delusion by Rupert Sheldrake What’s incredible about these manifestos is that they gently but steadily deconstruct our collective assumptions about the human experience and expose the vast gulfs of
- 1
- 2
- 3
- …
- 89
- Next Page »
