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Kelly Brogan MD

Holistic Women's Health Psychiatry

When It’s Time to Wo/Man Up

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This blog post contains excerpts from my new book, Own Your Self, now available for pre-order. Do you have Victim Stories being told in your life right now? Ways that things consistently suck, are unfair, or are part of a string of bad luck that won’t give you a break? Are you a martyr? Doing

Falling Up

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This blog post contains excerpts from my new book, Own Your Self, now available for pre-order. Have you ever been in a life free fall? Complete with the sense that you’re heading towards inevitable doom, your insides are twisted up in your throat, and your mind is screaming ‘NO!’ as you wince your way through

Sending A Signal Of Safety

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This blog post contains excerpts from my new book, Own Your Self, now available for pre-order. Ever look around and feel like we are all either shut-down and depressed or wired and on the edge? Or both? We humans are having a particularly hard time, and despite the projection of our inner chaos all over

Rock Bottom: The One Big Lie Your Mind Will Tell You When You’re In Your Darkest Moment

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This blog post contains excerpts from my new book, Own Your Self, now available for pre-order. “How much longer?” I pleaded in the direction of the long space-time tunnel that separated me from my midwife. My mind had leapt back on stage and grabbed the mic. You can’t do this, it said. You’re going to

Mystical Experience to Cure Childhood OCD

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This story and related topics are explored in my new book, Own Your Self, now available for pre-order. Last year, I had the intense pleasure and deep privilege of sitting with like-minded practitioners to take in the ancient practice of Qigong with Master Mingtong Gu. Dr. Joan Borysenko, a beautiful, brilliant visionary in the field