Holistic Women's Health Psychiatry
Waiting sucks. That’s why we have instant coffee, quick dry nail polish, and Amazon Prime. We have industrialized an entire culture around the premise that waiting is an unnecessary waste of time, and that quicker gratification of our impulses and desires is the whole point of technology. There is a tacit assumption imbedded within this
Ever have an extreme reaction to someone’s behavior? Like your husband is eating crackers, and just the sound of his chewing made you want to strangle him? We all have different buttons to be pushed, particularly when we are feeling stressed out, overwhelmed, or vulnerable, but who or what sets these buttons in place to
As a relative newbie to this whole “spiritual awakening” thing, I have spent much of the past several years motivated by the carrot of victory. Of course, my opponent is no longer disease, germs, and pharmaceutical non-compliance. No…it has become ignorance, misinformation, and corporate industry (to keep the list short). I am deeply invested in being
If you’re ready to expand your perspectives on health and wellness, I’m hoping this Meditation Toolkit is a meaningful introduction to some simple, powerful practices to empower you in moments of struggle. I’m guessing you are looking for something – some way to reconnect to a part of yourself that maybe has grown dim, or
Our mettle is never more tested than through our children’s health. In fact, maternal and pediatric medicine is predicated on fear. That innate and primal, mama bear, I’ll do anything for my kid, impulse has been systematically captured by a near religiously upheld practice of aggressive and proactive management of the human body. (Have you
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