https://www.youtube.com/embed/ZSporHOlGNc When your foot hurts, it can help to ask why it hurts rather than to reflexively reach for a Tylenol. Especially if the asking helps you to see that you have a piece of glass in it. With the clarity to look for a root cause, the option to manage the symptoms with a
You may have noticed that my approach to women’s mental health deviates from the norm – from what is being taught in medical school and what is being offered by doctors around the country. I believe that our current model is outdated and disempowering. Take a look at posts in this category to discover a new, powerful way to take more control of your health than ever before.
To shed some light on the current state of affairs and to help my community adopt a new narrative — one with self-empowerment at the core — I recorded this video yesterday exclusively for my online membership, Vital Life Project, where we are incubating resiliency during this time of duress. I typically save my most
Videography: Ana Paula Alvarez Music: Mardeleva In November, I married the man who catalyzed my spiritual awakening and activated the creative life force that has brought my offerings to the world through my own healing. We call our 6.5 year journey “The Spiral Path” because of how the energy between us contracts in order to
My beloved partner, Sayer Ji’s, culminating work curating over twenty years of natural health advocacy, is finally here! His new book, Regenerate, now on pre-order, contains myth-busting health information, daily practices for regeneration, and a summary of the New Biology that you won’t find anywhere else. Not only that, but he’s going live with a
This blog post contains excerpts from my new book, Own Your Self, now available for pre-order. Do you have Victim Stories being told in your life right now? Ways that things consistently suck, are unfair, or are part of a string of bad luck that won’t give you a break? Are you a martyr? Doing