This blogpost was written prior to March 2020. If Seinfeld and Woody Allen had a love child, it might have been me the week of my first silent retreat experience. The neurotic detritus of my mind even started to make me smile inwardly with compassion. After this sit, I’ll go pee, then I’ll make myself
You may have noticed that my approach to women’s mental health deviates from the norm – from what is being taught in medical school and what is being offered by doctors around the country. I believe that our current model is outdated and disempowering. Take a look at posts in this category to discover a new, powerful way to take more control of your health than ever before.
Recuperation. It’s a term I recently learned1 that refers to “the process by which conservative forces sterilize subversive ideas before integrating them back into culture in a non-subversive form.” This term is aptly applied to everything from the appropriation of psychedelics by the FDA and ivory tower institutions like Johns Hopkins to the witch hunts
Many argue that the real pandemic is dependence on authority, fear of judgement, and an inability to critically think. But are these human qualities or are we conditioned to disconnect from our own inner compass in service of authoritarian power structures, from birth? Have you asked yourself where you learned obedience and rule-following as a
Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive symptoms and improve quality of life in as little as 44 days. Click here to find out more. 2020: The Year of Opportunity 2020 has been a year that almost no
Can We Treat Graves’ Disease Holistically? If you’re one out of the three million people in the US who have been diagnosed with Graves’ disease, you might be experiencing uncomfortable heart palpitations, anxiety, irritability, weight loss, and even visible lumps in your neck. With Graves’ disease, your activated lymphocytes infiltrate the thyroid gland, leading to