Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive symptoms and improve quality of life in as little as 44 days. Click here to find out more. 2020: The Year of Opportunity 2020 has been a year that almost no
You may have noticed that my approach to women’s mental health deviates from the norm – from what is being taught in medical school and what is being offered by doctors around the country. I believe that our current model is outdated and disempowering. Take a look at posts in this category to discover a new, powerful way to take more control of your health than ever before.
Can We Treat Graves’ Disease Holistically? If you’re one out of the three million people in the US who have been diagnosed with Graves’ disease, you might be experiencing uncomfortable heart palpitations, anxiety, irritability, weight loss, and even visible lumps in your neck. With Graves’ disease, your activated lymphocytes infiltrate the thyroid gland, leading to
You may trust me because I have an M.D. That may mean, to you, that I have information that you don’t have. I know things about your body – about bodies – that you are not privy to by virtue of your non-expert station in life. You may trust me because I am a woman.
I walked into my recently resumed Sunday morning dance class to hear one of the teachers, struggling to proclaim through her mask, “Freedom is the opportunity to do what’s right…so let’s do what’s right ladies, and do our part to end this pandemic.” The phrase “what’s right” echoed in my mind like a haunting. What
There’s a phrase we all keep hearing: It doesn’t make sense. We’ve heard it from citizen journalists, from hospital and police force whistleblowers, and from otherwise compliant and law abiding self-quarantiners whose personal, lived experience simply isn’t adding up to what they are being told is happening by mainstream media. So what is it that