Holistic Women's Health Psychiatry
About a year into our journey together, having weaned off of two psychiatric meds, Sandra began to struggle with muscle aches. She had learned a tremendous amount about herself in the past year – that thyroid dysfunction was one of the major reasons for her several-year-bout with flat mood, fatigue, and fogginess; that sugar and
Sleep: Every Modern Parent’s Fantasy I remember the feeling, the sheer desperation coursing through me as I woke up, as mothers do, anticipating her cry from the co-sleeper next to our bed. I looked at the clock – 3:30am. I had 6 patients booked that day and the demands of my professional life were growing
The following guest post was written by my friend and kundalini teacher, Sukhdev Jackson. Her story of perseverance and transformation has been a source of inspiration for me personally, and hopefully will be for you as well. A tale of tragedy When I was two years old I was taken away from my mother. Early
Tears slipped down my cheeks, each imprinted with wonder. I felt neither sad nor happy. I was in the exhilaration of merging into something grand… sitting squarely in the great mystery of it all. Surrounded by 50 other Kundalini teacher trainees, we had been holding our arms straight out, one palm up and the other down, for
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. – Kahlil Gibran The American Way Productivity. Certainty. Predictability. Consistency. These words feel like a cozy blanket to our minds. And, at least since the Industrial Revolution, it has been a shared agreement that these values amplify and support
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