Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. – Kahlil Gibran The American Way Productivity. Certainty. Predictability. Consistency. These words feel like a cozy blanket to our minds. And, at least since the Industrial Revolution, it has been a shared agreement that these values amplify and support
This post first appeared on GreenMedInfo.com. To sleep, perchance to dream. Many of us have a love hate relationship with sleep – making the time for it, honoring it, needing it, losing it, wanting it, partaking too much. A highly ritualized behavior, sleep also exemplifies the complexity of physiologic processes that feel beyond our control.