Holistic Women's Health Psychiatry
They say that if you think you’re enlightened, try spending two weeks with your family. What is it about these relationships that drives us to our breaking point? Last week, I had a patient come in whose dietary commitments were completely derailed by one holiday weekend with her parents. She literally self-medicated with sugar because
Women have lost touch with their inner wildness. We know it’s gone because we are suffering — dramatically, quietly, alone — but what we may not know is that it’s time to find it, reconnect to it, and own it, to save ourselves and the planet. I sat with 38 year old Uma and I listened
We are wired for community. If we disconnect, our bodies will call us back to the sense of human connection that we are wired for using the unexpected language of inflammation. I love dancing, so I wasn’t too weirded out when we were asked, in one of my first kundalini classes to dance like no
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