Holistic Women's Health Psychiatry
Have you ever had a migraine headache? If so, you’re not alone; a staggering 1 in 7 people suffers from migraines, making migraine the third most common diagnosis in the world.1 Almost 25% of young women report at least one migraine in the past 3 months.2 Anyone who’s had a migraine knows how debilitating they
The new biology of depression The old story is that depression is caused by a deficiency of neurotransmitters like serotonin. This ‘serotonin model’ led to widespread treatment using selective serotonin reuptake inhibitors (SSRIs) such as Zoloft and Prozac. If you’ve been diagnosed with depression, your doctor may have said that you’re “just born that way.”
Deciding it is possible When I first looked at the details of the dietary reset in A Mind of Your Own, I knew I needed a plan. Like so many others struggling to get by yet living below the poverty line, my food budget was very limited. In fact, my food budget was only what
My sordid past My patients look at me with a mixture of incredulity and disbelief when I try to explain that I’ve been there. I was raised on modern Italian food – pasta, lasagna, pasta, chicken parmigiana, panini, pasta – and, as a sympathetic dominant, have always been naturally thin. Sounds great, right? It means
We are so saturated with information. With stimulus. With advice. With authoritative edicts on health. A chain of gurus have come before me seeking to guide patients into the light of wellness. People are blinded by it, however. They feel confused, skeptical, and disenfranchised. And then they default to consensus and conformity around FDA standards
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