Vital Mind Reset Program - Kelly Brogan, MD

You already have the power to restore your clarity, balance, and hope.

Discover evidence-based alternatives for becoming happier and healthier without drugs.

The truth is you already have the power to make drastic improvements to your health without drugs. For nearly every person reading this right now, a few small, but critical changes to your diet and lifestyle can dramatically change your life.

Boost Energy

Imagine waking up and enjoying a morning cup of coffee because you like it—not because you need it.

Relax Fears

Unwind the coil that’s been tightening in your mind and tensing your muscles. Choose peace.

Balance Moods

Share your whole, life-loving self with others again. Leave the emotional rollercoaster behind.

Rebuild Relationships

As you reconnect with yourself, choose to reconnect with friends and forge deep connections.

Restore Health

Regenerate your body’s immune system. Feel that light inside again. Take back your body!

Live Naturally

Nourish your body and mind with chemical-free remedies.

About Dr. Kelly Brogan

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two.

Want to reset with our next group?

Be the first to know when we open our doors this fall.

Twice a year, we open the doors to our Live Experience. This is where hundreds of resetters begin the program together on the same timeline. We offer additional live support, such as bonus Q&As and online gatherings, to further enhance the experience and support your healing.

Ready to reset on your own now?

Join my free online workshop below to learn more.

If you’re feeling the call to begin the rest now, I highly recommend you join my free online workshop below. This 4-part video series is where you’ll learn more about my healing protocol and if it’s right for you. At the end you’ll receive an invitation to join Vital Mind Reset and access support through our online community.

Frequently Asked Questions

1. What’s the difference between the Live Experience and starting the reset now, on my own?

We open our registration doors twice a year to those who would like to begin this journey as a collective. If you choose this “live” option, you will be starting the program on the same date as hundreds of others, rather than beginning the program independently. Our live experiences include additional support, such as online workshops, group calls and live Q&As with Dr. Brogan. Should you choose to begin the reset on your own, you will not have access to these online events. However, the same support team, Facebook group, and coaches are available to you no matter what option you choose!

2. Will I miss out on anything by choosing to begin the program now, on my own?

If you miss the live experience, or choose to join in between our live groups, you will still have access to the same core program materials and Facebook community that make up Vital Mind Reset. What you may miss out on is the group energy and momentum that builds when you embark on this journey as a collective (alongside the live events that are offered as additional support). With that said, there are still a number of people who work through the reset independently throughout the year, so you will never be alone no matter how you do the program.

3. Who is this program for?

This program is for anyone looking to treat their symptoms naturally. Whether you are new to “eating clean” and living a holistic lifestyle, or you’re already familiar with this lifestyle, this protocol will give you the tools for a new start. This diet plan isn’t your average 100% organic, gluten-free, dairy-free, soy-free, corn-free elimination diet – it is a carefully selected list of foods that Dr. Brogan has identified as potential culprits behind your symptoms. Eliminating this very specific combination of foods has helped many resolve lifelong symptoms. We know there are many dietary and detox protocols out there, but this one is different. If you are wondering if VMR can help treat your particular diagnosis, we recommend checking out our video testimonials page for a look at some of the personal health journeys of many of our members. This is the same protocol that Dr. Brogan used in her practice for everyone, no matter the diagnosis. Our free workshop mentioned above may help answer any additional questions you have.

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