You already have the power to restore your clarity, balance, and hope.
Discover evidence-based alternatives for becoming happier and healthier without drugs.
The truth is you already have the power to make drastic improvements to your health without drugs. For nearly every person reading this right now, a few small, but critical changes to your diet and lifestyle can dramatically change your life.
Boost Energy
Imagine waking up and enjoying a morning cup of coffee because you like it—not because you need it.
Relax Fears
Unwind the coil that’s been tightening in your mind and tensing your muscles. Choose peace.
Balance Moods
Share your whole, life-loving self with others again. Leave the emotional rollercoaster behind.
Rebuild Relationships
As you reconnect with yourself, choose to reconnect with friends and forge deep connections.
Restore Health
Regenerate your body’s immune system. Feel that light inside again. Take back your body!
Live Naturally
Nourish your body and mind with chemical-free remedies.
About Dr. Kelly Brogan
Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two.
