SUMMARY: A 38-year old woman with a history of generalized anxiety disorder, major depressive disorder, anorexia nervosa, and PTSD, successfully discontinues all medication, and mitigates withdrawal symptoms, though lifestyle intervention (including diet, meditation, and detox protocols). The diet and detox protocols prescribed by Dr. Brogan and showcased in this study, can be accessed through her
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Trudy knew, deep inside, that medications couldn’t bring her where she needed to go. But what she didn’t know was that she had options. From the age of 19, she was medicated with multiple classes of psychotropics, hospitalized repeatedly, including on locked wards, and diagnosed with Bipolar Disorder. Because of limited benefit from medication, she
Have you ever had a migraine headache? If so, you’re not alone; a staggering 1 in 7 people suffers from migraines, making migraine the third most common diagnosis in the world.1 Almost 25% of young women report at least one migraine in the past 3 months.2 Anyone who’s had a migraine knows how debilitating they
I distinctly remember the shift. It was my freshmen year of college, and I was 19 years old. I sat staring at my water bottle, too anxious to leave my dorm room until I drank a certain amount of it; right to the line. Then it would be OK to move on to the next
Many of the women I work with are initiated to themselves through a dark night of the soul during their medication taper process. I have become very comfortable holding space for this birth process, not unlike a midwife who reflects back to the entranced birthing woman her primal capacity for creative expansion. Sometimes, something has