BY DR. KELLY BROGAN
"This story is told from a unique angle and is engaging and beautifully written. Helping children (and adults) deal with complex feelings and providing room for the full spectrum of emotion and engagement, enriching us all."
"All too often we are told to bypass or suppress our “negative” feelings. In this beautiful book we are shown how important it is to express ALL our feelings, especially those that are less than desirable. This story is a great reminder for children – and for parents – to let your feelings flow. Kudos to Kelly Brogan and Sofia for a stellar piece of writing."
"Some children’s books are meant for both the kids and the adults! This is one of those books. The lessons here are universal and not obvious. Complex and meaningful. This book provides something to chew on and a good jumping point for a lasting conversation with the little ones. I loved it!!"
This aliveness awaits, pulsing beneath her shame, her complaints, and her judgment.
Learn how to stop creating struggle (and bitterness, resentment, and disappointment) and start creating safety (and play, pleasure, and flow).
KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.
