Experience History—
Making Outcomes

It’s not rocket science. We just haven’t been told that radical healing is available when we commit to self-care and create the conditions for self-ownership. Here’s some of the published scientific proof and first-hand evidence from those who’ve undergone Dr. Brogan’s diet and lifestyle medicine protocol.

Vital Mind Reset Protocol:

Randomized Clinical Trial

Read more about our program’s randomized clinical trial here.

Published Medical Literature

Multiple Medication Discontinuation after 25 Years

Healing Dissociative Identity Disorder, Borderline Personality Traits, and Bipolar Disorder

Healing Graves' Disease

Resolution of Polypsychotropic Medication Tapering & Withdrawal

Healing Bipolar Disorder, Eating Disorder, PTSD, Fibromyalgia, IBS

Resolving Bipolar Disorder & Suicidality

Psychotropic Drug Withdrawal & Tapering Strategies

Healing Schizophrenia

Video testimonials

INCREASED ENERGY, IMPROVED DIGESTION

Sheila

MULTI AUTOIMMUNE DISORDERS, ALLERGIES, MIGRAINES, DEPRESSION, ANXIETY, INSOMNIA, ARTHRITIS

Jean

DEPRESSION, ANXIETY

Erin

DEPRESSION, ANXIETY, MEDICATION-FREE, SPIRITUAL TRANSFORMATION, HASHIMOTO’S

Emily

Find the referenced protocol here:

Vital Mind reset

Do our 44-Day Intensive Program

Our Vital Mind Reset program is a deep dive into diet and lifestyle medicine. This online course delivers Dr. Kelly Brogan’s 44-day intensive protocol, which requires strict adherence to diet, detox and meditation practices. It is a one-time purchase and lends itself to a readying for psychiatric medication tapers.

Get Support with one of Kelly’s Books

A Mind of Your Own

A Mind of Your Own offers a realistic action plan that people can use to heal their bodies and feel like themselves again — without a single prescription.

Own Your Self

The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
Meet Holistic Psychiatrist

Kelly
Brogan, md

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.