About the episode

"Meeting yourself where you are is showing your body that you can be trusted not to override the system in service of whatever it is that your mind thinks is the right thing to do." - Dr. Kelly Brogan

In this episode of Reclamation Radio, Dr. Kelly Brogan dives deep into the complex dynamics of judgment, self-awareness, and the feminine experience. Addressing questions from her audience, Dr. Brogan explores how to navigate judgments from others, the self, and society. She emphasizes the importance of embodiment, self-compassion, and the nuanced interplay between our inner and outer worlds.

Today on Reclamation Radio:

  • The importance of meeting yourself where you are
  • Strategies for handling judgment from others and self-criticism
  • Understanding the role of embodiment in activism
  • How societal and feminist programming impacts woman-on-woman judgment
  • Practical tips for reclaiming parts of yourself through social media and public exposure
  • Using inquiry and self-reflection to transform inner conflict into personal growth

Connect with Kelly:

Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

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