About the episode

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Lauren Geertsen is an author who overcame her autoimmune disease naturally.



In this episode, you're going to learn about Lauren’s journey of overcoming an autoimmune disease naturally, the complex dynamics of the narcissistic and psychopathic abuse she experienced, and how she redefined the word love. You’ll also learn how she distinguishes soul connections from genuine love, her reflections on the Me Too movement, and how victim consciousness can hinder personal empowerment. Plus, you’ll hear how she now experiences joy, peace, and fulfillment by choosing love and sovereignty over seeking justice.

Timestamps:

[00:00] Introduction

[05:00] Realizing the connection between childhood illness and family dynamics

[07:00] Children’s illness as a reflection of parents’ unresolved issues

[09:00] The breaking point and choosing to change the environment

[11:00] Moving from fixing health to exploring romantic relationships

[13:00] The beginning of Lauren’s abusive relationship

[15:00] Understanding trauma bonding and coercion

[17:00] Navigating the trauma of sexual and financial exploitation

[19:00] Realizing the importance of choosing joy over justice

[21:00] Choosing peace and trusting others to learn their lessons

[23:00] Navigating loneliness and fear of being alone

[25:00] Discerning the difference between trauma bonds and healthy relationships

[27:00] How healing requires letting go of the need to change others

[29:00] The role of consciousness in overcoming trauma

[31:00] Avoiding bitterness, finding empowerment by focusing on inner joy

[35:00] Balancing the desire for justice with choosing a joyful life

[37:00] Transforming the pain into spiritual growth

[39:00] Embracing femininity and sensuality as part of the healing journey

[41:00] Accepting that some relationships serve as lessons, not lifelong commitments

[43:00] Gratitude for painful experiences as a path to growth

[45:00] How the pursuit of justice can block inner peace

[47:00] Reflecting on the connection between love and allowing freedom

[49:00] Understanding how fear of loneliness can lead to self-betrayal

[51:00] Breaking away from the collective victim consciousness

[53:00] Moving beyond anger and hate to find deeper emotional states

[55:00] Choosing to live a joyful and peaceful life

[57:00] Balancing self-awareness with compassion for others

[59:00] Rejecting the binary view of good versus evil

[61:00] Reclaiming sensuality as a part of personal liberation

👉🏻 Want to start a podcast like this one? Book your free podcast planning call here

If you want to connect more with Lauren, visit her website and follow her on Instagram

Resources Mentioned:

The Scorpion and The Lion by Lauren Geertsen | Book or Audiobook

Instagram: @kellybroganmd

Website: kellybroganmd.com

Join Kelly's monthly membership, Vital Life Project here.

Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss!

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