About the episode

In this solo episode, Kelly delves into the profound phenomenology of our relationship with food and nutrition. Drawing parallels to the psycho-spiritual maturation process, Kelly talks about the stages of development in our food journey, from unconscious compliance to the reclamation of boundaries and desires. Sharing a highly personal story, she explores the possibility of moving beyond rigid dietary rules and embracing a sovereign relationship with food based on loving preferences.

Today on Reclamation Radio:

  • The phenomenology of personal relationship to food and nutrition
  • The influence of autonomic physiology on dietary choices
  • Reclaiming boundaries and individuality in the food journey
  • The psycho-spiritual maturation process and its reflection on relationship
  • Liberating from rigid dietary rules and embracing sovereign choices

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