About the episode

In this episode, you'll learn how to break free from “the performer” sabotaging your relationships, why polyamory might be calling to you, and how commitment deepens intimacy and connection.

Timestamps:

[01:43] Question: How do I know I am loved without verbal affirmations

[05:29] The importance of attuning to yourself

[09:02] Question: What’s your view on consensual non-monogamy?

[17:03] Managing sexual energy within relationships

[22:26] Question: How can I support a partner uninterested in growth?

[24:30] Choosing your partner as they are

Ask Kelly your burning questions with our monthly Vital Life Project Membership.

Resources Mentioned:

The Surrendered Wife by Laura Doyle | Book

Reclamation Radio Ep 30: Reclamation of Courtship | Spotify or Apple

Rabbi Manis Friedman | YouTube

Find more from Kelly Brogan:

Instagram: @kellybroganmd

Website: kellybroganmd.com

Join Kelly's monthly membership, Vital Life Project here.

Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

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